You can read
the details of Two-Man Set in two formats here. Immediately following this
section is the more traditional form of a listing. If you prefer a side-by-side
listing of the Set, showing the Set in two columns, click
here, or scroll down to the second part of this page.
1.
Two-Man Set: side 1 (starting on the right). In the presentation of this
Form in "Secrets Of Chinese Karate", by Ed Parker, this side is listed
as Opponent #1. The numbers in parentheses below identify the corresponding
figures in Chapter 19 of that book, while the attacks listed after each
block identify the attack from Opponent 2.
a.
With feet together, form a triangle with both hands, so index fingers and
thumbs touch. (1-3)
b.
Step back (left) to 4:30 into bow and do a right outward block (back-knuckle,
2b) with a left reverse punch to the head. (4-7)
c.
Step (right) with a right front crossover to 7:30 as you do a right outward
parry (chop, 2c), and cock your left fist at the hip. Your right heel should
be almost touching his right foot. Take an additional step (left) to 9:00,
cock your right fist to your left ear. Pivot both feet into a horse stance
(facing 12:00) as you do a right back-knuckle (also a forearm strike) to
the kidney. (8-12).
d.
Pull your right foot back into a cat as you do a left outward block from
under his arm (punch, 2d) followed by a right front snap kick to the stomach.
(13-15).
e.
Pivot on your left foot (counterclockwise) and plant your right foot to
7:30 into a bow, as you bring your hands to your left hip in a cup &
saucer. (16-19)
f.
Step (left) to 7:30 in a left rear crossover as you do a left outward block
(back-knuckle, 2f), and immediately do a left side thrust kick (with the
knife-edge) to the stomach. Land to 12:00 in horse (facing 1:00) as you
cock your left hand (spear hand with the palm out) overhead. (20-23)
g.
Pivot low and to the left into a closed kneeling stance as you do a right
scooping block a/k/a wing block (left uppercut, 2g). Pivot back into horse
as you do a left chop to the temple. (24-28)
h.
Step back (right) to 9:00, pull your left foot into a cat and do a left
inward forearm block (hammerfist, 2h). Step (left) to 3:00 into a bow,
just inside his left leg, as you do a dart (two fingers) to the eye. (29-31)
i.
Step slightly (left) to 3:00 in horse, deeper between his legs, as your
right hand reaches up to grab your opponent's arm (half-fist, 2i). Do a
left dagger elbow to the ribs as you pull your right hand back to the hip.
(32-34)
j.
Drop lower into the horse as your right hand (palm up) pushes his right
hand up (back-knuckle, 2j). Cock your left hand (palm open and upward)
across your chest, and follow with a left chop to the ribs (palm down).
(35-38).
k.
Step slightly (right) to 9:00 and pull your left back into a cat as you
do a left downward back knuckle to the forearm (elbow, 2k). Step (left)
to 1:30 into a bow stance behind his right foot as you do a left top knuckle
to the temple. (39-42)
l.
Shift (left) slightly back to 9:00 as the right hand scoops overhead and
down and outward (palm heel, 21) while the left hand cocks back to the
hip (palm open and up). Pivot to the right into a horse as you do a left
palm strike (fingers pointing left) to the ribs. (43-46).
m.
Step back (left) to 9:00 in horse, and do an right outward scooping block
coming from underneath his kick (kick, 2m) as you cock your left fist above
and slightly to the left of your head. Shift your weight into a final bow
stance. (47-48)
2.
Two-Man Set: side 2 (starting on the left). In the presentation of this
Form in "Secrets Of Chinese Karate", by Ed
Parker,
this side is listed as Opponent #2. The numbers in parentheses below identify
the corresponding figures in
Chapter
19 of that book, while the attacks listed after each block identify the
attack from Opponent 1.
a.
With feet together, form a triangle with both hands, so index fingers and
thumbs touch. (1)
b.
Step (right) to 3:00 into a horse stance, just behind his left foot, as
you do a back knuckle to the temple. The left hand cocks back to the hip.
(2-5)
c.
Step (left) to 10:30, and pivot on the right foot into a bow stance facing
7:30, as you do a right (upward and outward) chopping block (punch, 1b).
Immediately bring your right down into a chop to the neck. (6-9)
d.
Step (left) to 3:00, and pivot, so you are in a bow stance facing 9:00,
as you do an outward chopping block (back-knuckle, 1c). Follow up with
a reverse punch, as you harden and extend the bow stance. (10-14)
e.
Shift back into a reverse bow stance as you do a right downward block (front
snap, 1d), with your left fist cocked overhead. (15-17)
f.
Do a left front crossover to 9:00 as your hands do Crossing Guard. Step
(right) to 9:00 into a bow stance, slightly in front of him, and do a right
back knuckle to the temple (left cocked at the hip). (18-21)
g.
Step (left) slightly to 6:00, as you do a right downward block (kick, 1f).
Step (left) to 9:00 into horse stance between his legs as you do a left
uppercut to the stomach and a right reverse punch to the chest. (22-25)
h.
Do a right rising block (chop, 1g), circle the arm behind your shoulder,
and do a right hammerfist to the ribs as you shift into a bow stance. (26-30)
i.
Shift back into a horse stance, as your right hand grabs his left arm (dart,
1h). Follow with a left half-fist to the throat. (31-32)
j.
Step (right) to 9:00, and do a right elbow strike to his forearm (elbow,
1i), as you pull your left foot back to 3:00 into a horse stance. Shift
immediately into a bow stance, as you do a back knuckle to the temple.
(33-36)
k.
Shift (left) back to 1:30 into a horse stance as you do a right inward
block (chop, 1j). Shift into a forward bow stance as you do a right horizontal
elbow strike to the upper ribs. (37-40)
l.
Shift (left) slightly to 6:00, maintaining the bow stance, as you do a
left inward parry (top knuckle, 1k) and cock your right hand back to the
hip (hand open and palm up). Do a right palm heel strike to the ribs as
you extend the bow stance. (41-44)
m.
Step (left) to 4:30 into a reverse bow as you do a right downward block
(palm strike, 1l) with the left arm cocked above the head. Follow with
a right side kick to 9:00. (45-47)
n.
Pivot 180 degrees on the left foot (keeping your right foot in the air
as you do the turn), and finish in a reverse bow stance facing 12:00, with
both hands in spears. The right hand should be overhead, while the left
arm is down and parallel to your left leg. (48)
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